Relax, Nourish and Renew Retreat Day for Mums

Relax, Nourish and Renew Retreat Day for Mums

Join Anisa at Avalon Wellbeing Centre in July for a day of reflection before the Summer with the kids officially starts.

Anisa will start the morning with you in the Nest with a talk for mums bespoke to the women in the room, focusing on topics of routine, self-care, big emotions and confidence both yours and your kids. You will be asked to complete a quick questionnaire upon booking so the talk can be tailored to your needs and questions. During the talk, organic hand-blended herbal teas will be provided.

Spend time after the talk enjoying Avalon’s sublime Pool Suite, Relaxation Room and Conscious Library. The Pool Suite includes: 20m Clear Pool (low-chemical and gentle on the body), Hydromassage Pool, organically designed Sauna and Steam Rooms. Relax, nourish and renew whilst spending time with fellow parents… Unravel your thoughts from the morning talk.

Healthy lunch at Utopia is also included and will be served at 1.30pm after your time in the Pool Suite. Utopia is a beautiful Bistro set in the Walled Garden at Broughton Hall.

About Anisa:
Anisa is a Positive Parenting Coach with 20 years experience supporting families to gain the skills and the know how to raise happy and confident kids, no matter what the challenge. She is passionate about nurturing families by using a holistic approach to parenting, through the use of tips, tools and ideas that allow you to take on what is right for your family. In addition, Anisa is also a doTerra Essential Oils Advocate and uses the oils in conjunction with her work to help her clients gain optimum health and wellbeing.

About Avalon:
Avalon provides a space for self-exploration. Seeking to enhance living and assist in the ultimate art of being by supporting new lifestyle habits, promoting empowering inner work and raising awareness. A purpose-built centre to inspire and serve both a global and the surrounding community on the stunning sanctuary of the 3000 acre Broughton Hall Estate.

Parenting Talks

Ever wondered:

Why won’t my kids listen to me?


How can mornings be so stressful?


Where did all that emotion come from?

Join me in the Pod, for talks on Parenting themes such as Big Emotions, Screen Time, Mindful Families and many more. Follow the link to see my up to date list of events and locations.

Positive Parenting Workshop

In this workshop we look at some of the skills and tools you can use to raise your know how to raise, happy confident kids whatever the challenge in a positive and meaningful way. I want you to learn ways to connect with your kids before you have to correct them.

Our aims:-
• Tackling challenges with a positive approach
• Providing structure and creating fair boundaries
• To show you how to use effective praise to increase the behaviour you want to see more of
• To show you how to use commands in a way that doesn’t require shouting or nagging
• To create happy parents and happy kids

Potential outcomes:-
• Getting rid of those shouting matches and stand offs
• Reducing the tension in your household
• Developing more respect for each other
• Feeling empowered to be a great parent
• Creating a calmer and happier home

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