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Inspire & Motivate

Learnings, teachings and tips & tricks for open minded parents to reference during everyday challenges, to empower the whole family to be their best and happiest selves.

Anisa Lewis Anisa Lewis

Understanding Consequences in Parenting: Natural, Logical, and Positive Discipline

Parenting involves guiding children towards responsible behaviour and helping them understand the consequences of their actions. While consequences are often associated with punishment, various types serve different purposes in shaping behaviour. Understanding the different types of consequences can empower parents to employ effective discipline strategies that promote growth and learning.

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Anisa Lewis Anisa Lewis

Navigating Everyday Challenges: How to Handle Minor Incidents with Your Children

Parenting is a journey filled with ups and downs, and navigating the small incidents that arise along the way is an inevitable part of the process. From spilt milk to minor disagreements, these everyday challenges provide valuable opportunities for teaching, learning, and bonding with your children. Here are some of my suggestions as to how to deal with relatively small incidents with your kids effectivelyā€¦

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Anisa Lewis Anisa Lewis

How to Improve Communication with Your Children: Essential Tips for Parents

Effective communication between parents and children is vital for building strong relationships and fostering a supportive family environment. However, in today's fast-paced world, busy schedules and distractions can often hinder meaningful conversations. If you're looking to enhance your communication with your kids, here are some valuable tips to consider:

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Anisa Lewis Anisa Lewis

Consistency is Key: Tips for Parents to Maintain Effective Discipline

Consistency in parenting is essential for establishing clear boundaries, fostering positive behaviour, and promoting a sense of security and stability for children. Derived from the root word "disciple," discipline itself signifies learning from the master, implying a nurturing environment where guidance is consistent and reliable.

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Anisa Lewis Anisa Lewis

Supporting Your Child Through GCSE and A-Level Exams: Practical Tips for Parents

As a parent, it's natural to want to support your child through the challenges of their GCSE and A-Level exams. These crucial academic milestones can be a source of stress for both students and their families, but with the right guidance and support, you can help your child navigate this important phase of their education.

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Anisa Lewis Anisa Lewis

Nurturing Emotional Intelligence: A Guide to Teaching our Kids about Emotions and Regulation

Childhood is a time of learning, development, and fun, it can also be a time when emotions run wild and free. From giggles of joy to tears of frustration, our families experience a myriad of feelings as they navigate the world around them. As parents and caregivers, it's part of our role to help them understand these emotions and learn how to regulate them.

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Anisa Lewis Anisa Lewis

Embracing Winter Wellness: A Guide for a Healthy and Happy Family

Winter brings with it a unique set of challenges and opportunities for family wellness. While the chilly, unpredictable weather may tempt us to hibernate indoors, this season provides the perfect backdrop for strengthening family bonds and prioritizing well-being. I wanted to take a moment to explore a holistic approach to winter wellness for the entire family.

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Anisa Lewis Anisa Lewis

Connection before Correction

The concept of "connection before correction" is a fundamental principle of positive parenting. It emphasizes the importance of building a strong emotional connection with your child before addressing behavioural issues.

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Anisa Lewis Anisa Lewis

Nurturing and Supporting Your Child's Development: A Guide for Parents of 2 to 8-Year-Olds

Parenting can be an incredibly rewarding journey, but it's not without its challenges. One of the most common questions parents ask themselves is, "What is 'normal' behaviour for my 2 to 8-year-old?" Understanding child development, managing behaviour, recognising your own triggers, and using positive strategies are key elements in providing your child with a nurturing and supportive environment.

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Anisa Lewis Anisa Lewis

Parenting with Positivity: Nurturing Your Child's Behaviour

If you're on this journey of raising a child, you know that navigating the maze of behaviours and emotions can be quite the adventure. From adorable giggles to challenging tantrums, it's all part of the parenting package. So, how can you best support your child's behaviour in a way that fosters growth and positivity?

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Anisa Lewis Anisa Lewis

Building the Foundation for Success: 10 Tips to Help Children Establish Good Study Habits

As parents and caregivers, we all want the best for our children. We want to see them succeed, excel in school, and develop into well-rounded individuals. One of the key ingredients for academic success is the establishment of good study habits. These habits not only help children perform better in school but also prepare them for a lifetime of learning and personal growth

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Anisa Lewis Anisa Lewis

10 Tips for Managing Picky Eaters in Your Family

Parenting is a rewarding journey filled with its fair share of challenges, and one of the most common battles many parents face is dealing with picky eaters. If you find yourself struggling to get your child to eat a balanced diet, you're not alone.

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Anisa Lewis Anisa Lewis

Festival of Light

Creating a light festival at home for your family as an alternative to Halloween or Bonfire Night can be a delightful and memorable experience as a way to mark the changing of the seasons.

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Anisa Lewis Anisa Lewis

Halloween: Not up for Trick or Treating?

Halloween should be a fun and enjoyable holiday for everyone, and it's important to recognize that not all families can or want to participate in traditional Halloween activities. Here are some alternative ways to get into the Halloween spirit without the pressure of trick-or-treating, pumpkin carving, or elaborate decorations.

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Anisa Lewis Anisa Lewis

Halloween: Eco style

Halloween is a fun holiday, but it can also generate a lot of waste and have negative environmental impacts.

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