Welcome to the big E; Emotion!

This monthā€™s theme is all about Emotions.

Now we have covered the bonanza that is Christmas, something that always seems to come side by side with this time of year especially, are our childrenā€™s emotions. However, emotions are not just a seasonal thing as you well know.

In my quick bite sessions this month we talk about seeing their emotions as colours, we call a spade a spade! We also talk about connecting before the emotions boil to the surface and much more! Then you can deep dive into our Emotions Workshop, this can be completed all at once or you can take it at your own pace, a section at a time. This workshop can cater for everyoneā€™s needs and learning styles, whatever suits you best. Then donā€™t forget, we have our resource library full of helpful tips, tricks and downloads.

If, at any time, you get lost or confused just click on the ā€œAnisa Help Meā€ Button below and one of the dream team will get back to you ASAP with what you need to do.

Happy reading!

Anisa

QUICK BITES

When you donā€™t have time to go into the Deep Dive, try our short ā€œquick bitesā€ to help navigate these stumbling blocks!

Track the Emotions

Love Languages

Seeing Our Emotions as Colours

Call a Spade a Spade

Emotional Triggers

End of Term Tiredness

(Tip of the Iceberg)

(Name the Emotions)

Anxiety Clinic

DEEP DIVE

In this monthā€™s deep dive, we are looking at control and listening, we then explore tools in the emotions eBook. Following that, we have activities to do that help explore emotions with our kid(s)

Emotions in our children, as in ourselves, are a normal part of life, however, there are tools and tricks you can do to help 'manage' them in your families.

Below you will find The Big Emotions Workshop and The Big Emotions eBook. These work side by side, so my recommendation is to print your eBook so you can utilise it during the workshop videos.

If at any point you need some help or guidance, please reach out to me by clicking the button at the top of the page.

THE LIBRARY